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    Jak zadbać o stawy starszego psa? Ćwiczenia, dieta i suplementy

    How to care for your senior dog's joints? Exercise, diet, and supplements.

    Reading time: approx. 12–15 minutes

    Joint problems are one of the most common ailments in older dogs. Degeneration of joints in dogs develops gradually, often over years, and its first symptoms are often ignored. The good news is that properly selected exercise, diet and supplements for senior dogs joints can really improve the quality of life and allow your dog to enjoy activity for longer.

    1. Joint degeneration in dogs - what happens in the body

    Degeneration of joints in dogs (osteoarthritis) is a chronic disease, in which there is a gradual degradation of joint cartilage. The cartilage loses its ability to cushion, and the joint begins to respond with pain, stiffness and limited movement.

    In senior dogs, this process often affects the hips, knees, elbows and spine. Additional risk factors include being overweight, lack of regular exercise, and long-term walking on hard surfaces.

    “Osteoarthritis is one of the main causes of decreased quality of life in older dogs.” MDPI

    2. Arthritis in dogs – symptoms that are easy to miss

    Arthritis symptoms in dogs do not always appear suddenly. They are often subtle and develop gradually, leading the caregiver to attribute them to aging.

    • stiffness after getting up from the bed,
    • reluctance to climb stairs or jump,
    • slowed gait,
    • lameness after a long rest,
    • behavioral changes (irritability, withdrawal).
    “Early intervention significantly slows the progression of arthritis in dogs.” PubMed

    3. The role of physiotherapy in senior dogs

    Physiotherapy is crucial in the treatment of joint diseases. Its goal is not only to reduce pain, but also to break the vicious cycle: pain → less movement → muscle atrophy → even greater strain on the joint.

    Hydrotherapy

    Water exercises relieve the dog's joints thanks to the force of buoyancy, while enabling active muscle work. This is one of the best-researched methods of supporting dogs with osteoarthritis.

    Manual therapies

    Massage, mobilization and fascial techniques reduce muscle tension, improve blood circulation and increase the range of motion in the joint.

    4. Home Exercises - A Detailed Guide

    Home exercises are the foundation for long-term improvement. They should be performed regularly, calmly and without causing pain.

    4.1 Therapeutic walks

    Instead of one long walk, it is better to take several shorter ones. The pace should be slow and the ground as soft as possible.

    4.2 Muscle strengthening exercises

    • controlled standing up and sitting down,
    • standing on slightly unstable ground,
    • transferring body weight from limb to limb.

    4.3 Mobilization and stretching

    Gentle, passive movements in the joints improve flexibility and reduce morning stiffness. Exercises should be performed after a warm-up or walk.

    “Regular, low-intensity exercise improves joint function in senior dogs.” MDPI

    5. Diet and joints in senior dogs

    Diet has a huge impact on inflammation and joint strain. Maintaining a healthy body weight is one of the most important elements of prevention.

    Omega-3 fatty acids have anti-inflammatory effects and improve the comfort of movement, which is confirmed by clinical studies.

    6. Joint Supplements for Dogs - What Really Works

    There are many joint preparations for dogs available on the market, however, their effectiveness varies.

    • natural dog joint supplements based on omega-3 and plant extracts have the best scientific support,
    • glucosamine for dogs and chondroitin for dogs do not always produce clinically significant effects,
    • Supplementation should support, not replace, exercise.

    7. Natural support in practice

    As part of your daily routine, it is worth using preparations that which support joints long-term and safely.

    a natural supplement supporting the joints of senior dogs

    8. FAQ - Most frequently asked questions by caregivers

    1. Can osteoarthritis in dogs be cured?

    No. It is a chronic disease, but appropriate therapy can significantly slow down its progression. and improve your dog's quality of life.

    2. Should a dog with arthritis exercise?

    Yes. Lack of exercise worsens joint health. Low-intensity exercise is key.

    3. How often should you do home exercises?

    Ideally, every day, even if only for a short period of time. Regularity is more important than intensity.

    4. Are supplements enough without physiotherapy?

    No. Supplements are supportive, but they do not replace exercise and muscle work.

    5. When should you see a vet?

    When severe pain, sudden lameness or rapid deterioration of movement occurs.

    6. Does collagen always help dog joints?

    Not always. Effectiveness depends on the form, dose, and holistic approach.

    7. How long should I take supplements?

    In chronic diseases, supplementation is long-term.

    9. Sources

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